Be Good to Yourself: Nutrition and Self Care

Inspirational speaker and Mindset Coach Nora Oliver will cover self-care strategies to help students nourish themselves physically, mentally and emotionally.  Oliver believes and lives by the mantra that each of us has the capability to be the Hero or “Shero” (female version) that we so desperately need and deserve, and to create the life of our dreams. Born and raised in Kosovo, she, along with her parents and siblings moved to America after staying at a refugee camp. She attended Suffolk University and had a 13-year executive career in the Wireless Telecom Industry. Throughout life, Nora has learned strategies for supporting people through difficult times.