Psychology Session
  • Hiding from fixing the cause of Anxiety,        Panic Attacks and Depression?

  • Need Life Directions?

  • Need Positivity in your Life?

  • Struggling in Relationships?

  • Need help Communicating better?

Look no further! You are in the right place. Steps to take to a better you:

1. Accept that you need Help

2. Sign up to get Help

3. I will take you from here

My main focus is to empower you in all areas such as Mindset, Nutrition, Fitness, Career and personal life. I do this by teaching the methods that helped me break through the very same barriers and help you step up and show you how to fall back in love with you.

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Testimonials

Working with Nora has been life changing experience. She helped me to reach new heights in my career and to achieve some long term personal goals. She is extremely personable, passionate, and has the ability to connect with her clients quickly and to begin work with them at whatever stage they're at in their lives. She is trustworthy, always encouraging, and a patient and insightful guide through life experiences in pursuit of goals and dreams. She has provided me with resources and tools to help alleviate anxiety, build more confidence and just enjoy life more.   Her methods for improving my communication skills have enhanced my personal and professional relationships in addition to regulating my emotions better.   If you want to improve all aspects of your life I think its worth giving Nora a chance to help you.  -ML (CFO)

 

 

Everyone goes through ruts in their life and sometimes it’s hard to find a positive pick me up outside of the social scene. Nora has a way of lifting your spirits and challenging you all at the same time. I recommend her services to anyone who wants to improve their self being- BL (National Manager)

 

 

Nora is an amazing life coach. She is very empathic and professional. My sessions with her helped me truly move forward with life. She has a versatile tool box that can help anyone gain clarity, make great change, and create next steps while having a supportive ear by your side- KM (CEO)

"I worked with Nora to discover my leadership style and how I want to show up at work. She is an excellent listener. Nora gives excellent perspective on work situations, and offers alternative ways to view things. Every session was actionable, and she kept me accountable by assigning homework in which I had to practice using different tools in specific work situations. One particularly impactful session, Nora walked me through a visualization exercise in which I was able to see myself in 6 months, and that gave me a lot of understanding on what I need to do, and how I was going to accomplish my goals. I've worked with coaches previously, and none of them came close to the kind of impact that Nora had on me during our time together. Best of all, I didn't feel like I was talking to a therapist, I felt I was talking to a wise and funny friend. She was completely down to earth, and approachable and I look forward to working with her again- IW (Director)

Stones of Meaning

2 FREE Sessions with 6 Months Commitment !

As a business owner, I need support sometimes on the emotional side of things, and sometimes the practical. Have had a couple sessions with Nora, one a coaching session to help sort out some emotional issues affecting my business; and a consulting session to help me expand marketing ideas for my business. In both sessions she was extremely helpful! She seems quite comfortable and competent working in the different roles of coach and consultant, easily navigating the emotional and practical. Even a couple sessions has made a big difference for me- NT (Business Owner)

 

 

My experience with Nora was a huge success! I was able to easily identify the areas I wanted to work on and incorporate strategies to feel empowered and move forward. Nora helped me to identify a new mental framework for relationships where I can express what I need without feeling guilty. I feel so much more free! Thanks, Nora. I'm so grateful for your expertise and sensitivity. Thanks also for not letting me off the hook until I reached my goals. You're the best personal coach out there- MH (Mother)

 

 

I have worked with Nora on and off over the last year. Being a coach myself I am picky to say the least and I highly recommend her! Nora was particularly helpful when it came to taking actionable steps to better understand who my customer base is, how to market to them and how to be more strategic about how I use my time. I highly recommend Nora if you need help with strategy and taking action- MD (Fitness Coach)

After working with Nora, I was able to clearly articulate a future vision for myself and define my priorities to achieve greater work/life balance, which was having a significant impact on other aspects of my life. With Nora's supportive coaching style, I was able to gain the confidence and made a significant career move that was long overdue. I'm not sure I would have made the transition without Nora's know-how, encouragement, and support. Nora is able to span the personal & professional spectrums so seamlessly, it's like getting two coaches for the price of one. She's great at understanding the whole person and I would highly recommend her for anyone looking to make changes in their life for greater overall satisfaction. As a result of coaching I've decided to open up my own business. Through working with Nora, I realized that life is too short to wait to pursue my passions- NN (Consultant)

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